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Student Health

Study Well

Exam season can be a stressful time, so don’t forget to take breaks and look after your wellbeing.

The University and the Students’ Union are here to support you during revision time. There is lots going on across campus: drop-ins and workshops to help you study and revise efficiently, free drink and food giveaways, and fun, stress-free and relaxing sessions to take a breather.

Every day 16 Dec to 21 Jan:

Check out our Study Well info table in the Mile End library foyer. Stock up on info materials to support your wellbeing while studying, mindful colouring activities, and maybe a freebie or two.

Wednesdays 19 Dec, 8 Jan, 15 Jan, 2-5pm

Pomodoro study sessions (Library seminar room)

Boost focus and beat procrastination with the Pomodoro Technique: 25-minute study intervals proven to enhance productivity, concentration, and minimize procrastination. Drop in anytime to see how it can transform your study routine!

Monday 6 Jan 11am-12pm:

Brain food - nutrition advice for studying (Blomeley Room 1, the Students Union Hub)

Meet nutritionist Nikoletta Mama and learn about how to keep healthy habits on a budget and a busy schedule and which foods can boost your concentration. Includes free healthy snacks to take away!

Sign up for free

Tuesday 14 Jan 11am:

Hot drink and Cookie giveaway! Take a break from your studies and grab a hot drink in QM Social to keep you warm. Hurry before they all finish!

Thursday 9 Jan and 16 Jan, 1pm:

Winter warmers (Library Square)

Take a study break and have a hearty warm lunch on us! Food is available on both days on Library Square from 1pm until supplies last. First come first served. Check out more resources and events on the Students’ Union’s Study Well page.

 

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