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Advice and Counselling Service
  1. Advice and Counselling Service
  2. Wellbeing support
  3. Wellbeing resources
  4. Your Mind Matters

Your Mind Matters

Welcome to our in-house resource series, created to support you in learning about, engaging with and improving your emotional and mental health.  

Read and follow our blog

Our counsellors and wellbeing team explore current topics and issues related to being a student.
Read and follow our blog

Watch our webinars

View our recorded webinars in your own time to learn more about topics such as introductions to mindfulness and breathing techniques.
Watch our webinars

Read your Wellbeing Journal

A practical and interactive guide to a range of topics that may come up for you while studying.
Read your Wellbeing Journal

A-Z common topics

Self-help resources

External support organisations

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Contact us for wellbeing support

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